CoachNow Blog

How to Conquer the Forgetting Curve

Written by Spencer Dennis, Founder of CoachNow | Oct 3, 2024 7:32:47 PM

Having been a coach for over 20 years, I’m incredibly passionate about empowering athletes to do their best and reach their full potential.

 

This passion is what drove me to create CoachNow. Every feature in the platform exists to keep you on track to achieve your athletic goals and master your sport. 

 

Specifically, I created CoachNow to help athletes conquer what’s known as the “Forgetting Curve”. It’s a scientific model that greatly informed the creation of CoachNow and provides insights that you need to take with you in order to reach your goals.

 

Trust me - this framing will greatly help you understand how practice should work, and how you can conquer the age-old challenge of always moving “two steps forward, one step back”. 

 

Let’s get to it.