Eager to learn how the Pros train? Curious to learn more tips and tricks that will take your game to the next level?
If so, check out the Train Like A Pro Free Training, hosted by CoachNow Founder, Spencer Dennis.
Here’s some of our favorite highlights that Spencer covered during the Live Training:
TL;DR:
At 2:40, Spencer discusses how the best athletes in the world understand the importance of “Plan, Do, Review” and why you should too.
At 5:16, Spencer goes over some of CoachNow’s cutting-edge tools and how to use them during your own practice.
At 27:50, Spencer covers the topic of Periodization and how you should implement it in order to peak (mentally and physically) for a particular event.
And at 37:55, Spencer answers some of the live questions from participants, covering topics like how to use voiceovers, uploading content to CoachNow, how parents can use CoachNow Analyze, and so much more.