Welcome to the CoachNow Blog
Insights and best practices for coaches and athletes alike.
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Welcome to the CoachNow Blog
Subscribe to our weekly newsletter to get every new post as soon as they're published.
Check Out the CoachNow Media Kit
Showcase your use of CoachNow with our Media Kit - access logos, sample copy, imagery, and more!
04-17-2025
How to Use "Periodization" to Reach Your Goals
In my eyes, athletes tend to overlook a vital component commonly found in team coaching: Periodization. Today’s blog is a deep dive into the concept.
02-06-2025
Understanding the Importance of the Feedback Loop
At the end of the day, CoachNow is only valuable if it helps shorten the feedback loop with your athletes. To maximize the platform, you need to clearly communicate HOW you want your athletes to interact with you on CoachNow.
02-06-2025
How To Find The Right Coach For You
Every athlete knows the importance of finding the right coach for them, and it’s hard to know where to start. To help you navigate this process, I’ve narrowed down my top “do’s” and “don’ts” when it comes to choosing the best coach for you.
01-31-2025
Periodization - Your Key To Reaching Peak Performance
Athletes ask me all of the time about how to get ready for a specific event. Do you struggle with knowing how to prepare for an event?
01-21-2025
Choosing A Video Analysis App? Here’s What To Look For
Discover what to look for in a video analysis app and how CoachNow’s features can enhance your athletic training and communication.
12-05-2024
How to Train Effectively for Different Seasons
Learn how to optimize your athletic training for different seasons with periodization, ensuring peak performance when it matters most.
10-31-2024
The Hidden Power of Micro-Touch Points: What Athletes Need to Know
Discover how elite athletes leverage micro-touch points and advanced tools like CoachNow Analyze to enhance their training and achieve peak performance.
10-10-2024
Free Training Replay: Train Like A Pro
Spencer shared all about the biggest mistakes you’ve been making, how to crush bad habits, and how to use tech and AI to take your game to the next level.
09-26-2024
Your Coach Wants You to Do These 3 Things
As a high-performance athlete, I learned countless things from my coaches - they were an invaluable resource. But here’s the deal - coaches are people too.
09-12-2024
3 Coaching Red Flags To Watch Out For
Coaches aren’t one-size-fits-all. In my decades of experience, I can tell you one thing: these are things that should be seen as a “red flag”.
08-08-2024
Looking For A Coach? Make Sure They Do These 3 Things
Every athlete wants to achieve greatness. But what outside forces can help take you to the next level? This is where your coach comes in. If they have these 3 qualities, they are worth considering in my book.
07-31-2024
What I Wish All Athletes Knew
I've had the opportunity to chat with countless athletes about their journey and experiences being coached. I always ask a simple, yet powerful question: What would you have done differently if you could restart your training journey today?
07-25-2024
How to Practice Like a Pro
Every athlete dreams of becoming a pro. In many years of coaching, I’ve noticed some key distinctions between how amateurs and pros approach training.. And as a result, I’ve also seen the patterns of where amateurs fall short.
07-09-2024
Asynchronous Coaching: Build Better Athletes Faster
Discover how asynchronous communication can revolutionize your coaching strategy, save you time, & accelerate athlete progress.
03-21-2024
Rapid Fire Overview: Spaces, Groups, Best Practices
Whether you're a seasoned user or a newbie, this short YouTube video will give you everything you need to know about adding your athletes, creating Spaces & Groups, and using both the Web Mobile Applications to streamline your business.
09-20-2023
CoachNow Video Analysis Tools for Coaches: Rapid Fire Overview
At CoachNow, we seamlessly integrate Video Analysis into your Spaces and Groups - it doesn't stand in isolation and only acts as a mechanism to help your athletes when it's needed.
07-27-2023
Top 5 Tips to Unlock the Power of Spaces for Your Coaching Business
Unlike communication channels like text, email, & video analysis apps, Spaces are perfect for 1-on-1 development in a very specific area of development.
07-20-2023
What Do My Athletes See When I Invite Them to CoachNow?
At CoachNow, we empower you to onboard your athletes with ease. Regardless of your sport, training plans, or particular athlete expectations ,our aim is to provide you with a flexible, easy-to-use platform to empower YOUR coaching relationships.
07-13-2023
CoachNow Best Practices: Unlocking the Power of the Cloud Library
Knowing how to leverage your Cloud library’s tools will streamline the organization & ease of communication around your posts, documents, videos, & photos.
06-07-2023
See CoachNow in Action
A few weeks back, we published a blog on our top 3 ingredients for leveling up your Live Coaching Sessions. Here we add video examples so you can see those ideas in action.
12-05-2022
Unlock the Power of Automation & New Revenue Streams with CoachNow PRO
Scheduled Posts and Advanced Group Controls may seem like a small thing, but to me they highlight the proactive steps we’re taking to empower you.
07-20-2022
Try Making Video Recaps in CoachNow!
This week, I want to dive deeper into a specific form of video recap that's worked wonders for me. I wish I'd known this simple coaching hack sooner!
01-28-2022
Common Video Analysis Mistakes
I see coaches going down the video analysis rabbit hole, losing sight of its potential & creating unnecessary work for themselves that goes unappreciated.
12-17-2021
Is Video Analysis Helpful?
I want to help you understand best practices for video analysis. The advice here helps you save time & use technology to help athletes reach their goals.
10-12-2021