Welcome to the CoachNow Blog
Insights and best practices for coaches and athletes alike.
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Welcome to the CoachNow Blog
Subscribe to our weekly newsletter to get every new post as soon as they're published.
The Importance of Camera Angles for Good Slo-Mo Video
Learn the critical role of camera angles in capturing effective slo-mo video for sports analysis, with tips on optimizing your video setup.
02-27-2025
Choosing A Video Analysis App? Here’s What To Look For
Discover what to look for in a video analysis app and how CoachNow’s features can enhance your athletic training and communication.
12-05-2024
3 Ways to Level Up Your Training Sessions
Discover three key strategies to enhance your training sessions, including collecting feedback, documenting progress, and setting clear goals. Optimize your practice with CoachNow's advanced tools and tips.
11-14-2024
Remote Coaching Best Practices: 3 Tips to Maximize Athlete Engagement
There are 3 critical aspects of successful remote coaching: providing video feedback, the importance of context, and maintaining momentum.
10-30-2024
Free Training Replay: Train Like A Pro
Spencer shared all about the biggest mistakes you’ve been making, how to crush bad habits, and how to use tech and AI to take your game to the next level.
09-26-2024
Your Coach Wants You to Do These 3 Things
As a high-performance athlete, I learned countless things from my coaches - they were an invaluable resource. But here’s the deal - coaches are people too.
09-12-2024
CoachNow Analyze - Key Benefits for Athletes
Looking to take your training to the next level with AI and video analysis tools? CoachNow Analyze is the solution for you. For today’s blog, I wanted to go over some of my favorite features that you’ll find when you sign up for CoachNow Analyze.
07-18-2024
How to Practice Like a Pro
Every athlete dreams of becoming a pro. In many years of coaching, I’ve noticed some key distinctions between how amateurs and pros approach training.. And as a result, I’ve also seen the patterns of where amateurs fall short.
07-09-2024
The Power of Progress, Not Just Results
When athletes like you are caught up in training, mental health isn’t always your main priority. But rigorous practice is draining… and without setting aside time to focus on your mental health, you WILL burn out...
07-02-2024
CoachNow As A Training Journal
I hear from athletes all the time about how hard it can be to stay motivated. That’s where CoachNow comes in. Specifically, it’s features that turn it into something of an “athlete journal” for your development.
06-19-2024
Unlocking the Full Potential of Video Analysis for Your Coaching
Video analysis is an incredibly powerful tool, but it’s only ONE piece of the puzzle when it comes to helping your athletes improve. We'll dive into the specific mistakes to avoid and the benefits you'll reap by sidestepping them.
06-11-2024
Mastering the Art of Goal-Oriented Practice
Far too often, your practice sessions become reactive. You focus on what you’ve been working on, what's been going well, and what hasn’t. But this approach lacks a key component to any successful practice session: Goal-Orientation .
05-15-2024
The Transformative Power of Video Analysis for Athletes
The pros have known about the importance of Video Analysis for years...luckily for you, nowadays these tools are available to every athlete with a phone.
05-01-2024
Coaching 101 - Bridging the Gap Between "Feel" vs. "Real"
The first step in any athletic journey is giving them the tools they need to think objectively about their performance, so they can improve every time they practice, even if you aren’t there with them.
12-10-2023
CoachNow Video Analysis Tools for Coaches: Rapid Fire Overview
At CoachNow, we seamlessly integrate Video Analysis into your Spaces and Groups - it doesn't stand in isolation and only acts as a mechanism to help your athletes when it's needed.
07-27-2023
See CoachNow in Action
A few weeks back, we published a blog on our top 3 ingredients for leveling up your Live Coaching Sessions. Here we add video examples so you can see those ideas in action.
12-05-2022
Do You Know The Best Kept Secret of Video Analysis?
From day 1 of CoachNow, I knew that video analysis on its own was insufficient. You can do all the analysis in the world, but that doesn’t necessarily translate into improvements in your athlete’s performance.
06-23-2022
The WHY Behind These Foundational Video Analysis Features
CoachNow is an industry leader in video analysis, and utilizes 4 key features that can enhance your coaching workflow: Slow Motion, Voice Over, Comparison Shots, and Dynamic Annotation.
06-16-2022
Video Analysis: What Most Coaches Get Wrong (4 Major Misconceptions)
Today I'm going to talk about the 4 most common misconceptions surrounding video analysis.
02-06-2022
Common Video Analysis Mistakes
I see coaches going down the video analysis rabbit hole, losing sight of its potential & creating unnecessary work for themselves that goes unappreciated.
12-17-2021
Is Video Analysis Helpful?
I want to help you understand best practices for video analysis. The advice here helps you save time & use technology to help athletes reach their goals.
10-12-2021