To close out this year and get ready for 2025, I wanted to share our most popular athlete blog of the year with you.
Whether you watched the Training earlier this year or this is your first time, it’s full of great insight to take with you into 2025 and throughout your athletic journey.
During the Train Like A Pro Free Training, hosted by CoachNow Founder, Spencer Dennis, he shared his expert advice on how the Pros train, as well as tips and tricks that will take your game to the next level.
Here’s some of our favorite highlights that Spencer covered during the Live Training:
TL;DR:
- At 2:40, Spencer discusses how the best athletes in the world understand the importance of “Plan, Do, Review” and why you should too.
- At 5:16, Spencer goes over some of CoachNow’s cutting-edge tools and how to use them during your own practice.
- At 27:50, Spencer covers the topic of Periodization and how you should implement it in order to peak (mentally and physically) for a particular event.
- And at 37:55, Spencer answers some of the live questions from participants, covering topics like how to use voiceovers, uploading content to CoachNow, how parents can use CoachNow Analyze, and so much more.
P.S. Still not a member of CoachNow Analyze? Click here to sign up for a free 7-day trial. We’d love to have you on board!