CoachNow Athlete Blog | Video Analysis

Free Replay: Train Like A Pro - Revisited

Discover expert tips from CoachNow's Founder, Spencer Dennis, on how to train like a pro and elevate your athletic performance in 2025.

01-02-2025

Choosing A Video Analysis App? Here’s What To Look For

Discover what to look for in a video analysis app and how CoachNow’s features can enhance your athletic training and communication. Learn more about choosing the right platform for your needs.

12-05-2024

3 Ways to Level Up Your Training Sessions

Discover three key strategies to enhance your training sessions, including collecting feedback, documenting progress, and setting clear goals. Optimize your practice with CoachNow's advanced tools and tips.

11-14-2024

Free Training Replay: Train Like A Pro

Spencer shared all about the biggest mistakes you’ve been making, how to crush bad habits, and how to use tech and AI to take your game to the next level.

09-26-2024

Your Coach Wants You to Do These 3 Things

As a high-performance athlete, I learned countless things from my coaches - they were an invaluable resource. But here’s the deal - coaches are people too.

09-12-2024

CoachNow Analyze - Key Benefits for Athletes

Looking to take your training to the next level with AI and video analysis tools? CoachNow Analyze is the solution for you. For today’s blog, I wanted to go over some of my favorite features that you’ll find when you sign up for CoachNow Analyze.

07-18-2024

How to Practice Like a Pro

Every athlete dreams of becoming a pro. In many years of coaching, I’ve noticed some key distinctions between how amateurs and pros approach training.. And as a result, I’ve also seen the patterns of where amateurs fall short.

07-09-2024

The Power of Progress, Not Just Results

When athletes like you are caught up in training, mental health isn’t always your main priority. But rigorous practice is draining… and without setting aside time to focus on your mental health, you WILL burn out...

07-02-2024

'What's The Best Angle To Record Myself?' CoachNow Athlete AMA 6/25/24

This week's Athlete AMA covers a range of topics, from how to post in CoachNow to sharing your training content with coaches.

06-27-2024

CoachNow As A Training Journal

I hear from athletes all the time about how hard it can be to stay motivated. That’s where CoachNow comes in. Specifically, it’s features that turn it into something of an “athlete journal” for your development.

06-19-2024

Top 3 Tips to Unlock the Power of Spaces

Being intentional about your strategy to improve is critical for success. CoachNow was built to enhance your athletic journey. The place where that happens is in “Spaces” - your private place to record your progress.

06-13-2024

How to Use Your Private Cloud Library in CoachNow

In today’s world, file management can be a nightmare. But with CoachNow, all your files and media are saved securely in our Cloud Library and available at your fingertips. Today, we’re gonna show you how to make the most of the Cloud Library.

06-06-2024

Mastering the Art of Goal-Oriented Practice

Far too often, your practice sessions become reactive. You focus on what you’ve been working on, what's been going well, and what hasn’t. But this approach lacks a key component to any successful practice session: Goal-Orientation .

05-15-2024

The Transformative Power of Video Analysis for Athletes

The pros have known about the importance of Video Analysis for years...luckily for you, nowadays these tools are available to every athlete with a phone.

05-01-2024