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Athlete Blog

Welcome to our blog. Here you'll find weekly resources to help you get better, faster.

Monitor Your Progress With These 3 Simple Steps
Learn how to effectively track your training progress with tags, frequency, and angles to accelerate your growth and reach your goals faster.
01-08-2025
Free Replay: Train Like A Pro - Revisited
Discover expert tips from CoachNow's Founder, Spencer Dennis, on how to train like a pro and elevate your athletic performance in 2025.
01-02-2025
CoachNow Year in Review: 2024
Discover our updates from 2024, including Coach Profiles, improved athlete experience, Video Branding, and more. Get ready for an even better 2025!
12-19-2024
IG December Round Up - CoachNow Featured Athletes
Spotlight on CoachNow athletes showcasing how our tools enhance coaching and athlete performance.
12-12-2024
IG November Round Up - CoachNow Featured Athletes
Discover how CoachNow athletes use dynamic tools to elevate their performance through expert video analysis. Tag us on Instagram for a chance to be featured!
12-11-2024
Choosing A Video Analysis App? Here’s What To Look For
Discover what to look for in a video analysis app and how CoachNow’s features can enhance your athletic training and communication. Learn more about choosing the right platform for your needs.
12-05-2024
Gratitude for Our CoachNow Community
Expressing gratitude for our CoachNow community, team, and athletes in 2024, and looking forward to an even better 2025.
11-27-2024
3 Ways to Level Up Your Training Sessions
Discover three key strategies to enhance your training sessions, including collecting feedback, documenting progress, and setting clear goals. Optimize your practice with CoachNow's advanced tools and tips.
11-14-2024
How to Train Effectively for Different Seasons
Learn how to optimize your athletic training for different seasons with periodization, ensuring peak performance when it matters most.
10-31-2024
Reach Your Full Potential By Reading *This* Book
Discover the secrets of elite athletes and why every athlete should read 'The Talent Code' to elevate their game and maximize their training with CoachNow.
10-17-2024
The Hidden Power of Micro-Touch Points: What Athletes Need to Know
Discover how elite athletes leverage micro-touch points and advanced tools like CoachNow Analyze to enhance their training and achieve peak performance.
10-10-2024
Conquer the Forgetting Curve
Learn how to conquer the "Forgetting Curve" and accelerate your athletic development with effective practice strategies and CoachNow's innovative tools.
10-03-2024